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Healing Auto-Immune & Vaccine Detox with Dr. Marianne Teitelbaum herbs teachers Sep 24, 2021

Healing Auto-Immune with Ayurveda

& Ayurveda Vaccine Detox with 

Dr. Marianne Teitelbaum

 

Hear Dr. Marianne Teitelbaum's Ayurveda Journey, Healing Auto-Immune Disease & Vaccine Detox with Dr. Marianne Teitelbaum & Did Dr. T & Traci Get Vaxxed?

Dr. Marianne Teitelbaum, is a World Renowned Ayurvedic Practitioner, Doctor of Chiropractic & Author of Healing the...

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Teacher Spotlight ~ Jennifer Wiest teachers Sep 10, 2021

Get to know the Ayurvedic Living School's Community Director Jennifer Wiest!

 

Jennifer is our Community Director & Senior Coach Supervisor. Jennifer was in our first graduating class of the school. She's a graduate of both Ayurveda Life Mastery & Ayurveda Herbalists trainings. She's a certified Ayurveda Life Mastery Health & Life Coach & Ayurveda Herbalist Practitioner....

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Probiotic Spinach Paneer Recipe recipes Jun 16, 2021

Spinach Paneer Recipe

 

Spinach paneer also known as saag paneer, is a creamy spinach with paneer cubes (homemade cheese) and probiotic benefits.  It is an excellent vegetarian protein source and blood builder and is recommended on a weekly basis for vegetarians. This is a very popular dish with kids and served in every indian restaurant. The creamy texture of spinach with...

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Soothe Summer Anger thru Ayurveda lifestyle philosophy Jun 15, 2021

3 Chill Pills

to Soothe Summer Anger

with Traci Webb

 

 

1. Do not postpone your meals - this will overheat your liver (the "seat of anger") and will eat away at your reserve energy ("ojas") leaving you with diminished endurance to stress and more likely to flare up for no reason. 

 

2. Take 15 minute vacations once an hour. Here are some ayurvedic ideas for you......

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Ayurveda Sleeping Tips to Sleep Like a Baby... lifestyle Jun 15, 2021

Biohacking Sleep

 

Learn to sleep like a baby with three simple tips from Ayurveda.

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Ayurveda Bone Broth Recipe recipes Jun 15, 2021

Ayurvedic Bone Broth Recipe

Bone broth is a popular trend and an ancient medicinal food. So much of the time in modern culture we eat the meat and forgo some of the most nutrient dense parts of the animal - the bones and organs.

Bone broth is teeming with the minerals and nutrients needed to nourish and heal the deeper tissues of the body containing nutrients like calcium, magnesium,...

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Takra Recipe ~ Ayurveda Probiotic Drink recipes May 28, 2021

 

Takra Recipe

(Ayurvedic Probiotic Drink)

 

 

 Why Takra:

 

Takra is Ayurveda's probiotic drink.  It's very different from what we call buttermilk in most stores in the west. This recipe is often used to restore the beneficial bacteria and heal gut imbalances in ayurveda - a unique and difficult task. It is very good for assimilation and provides an excellent...

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Curry Leaves: How to store recipes May 17, 2021

CURRY LEAVES:

How to store...

 

Secret to storing curry leaves that retains flavor, color and awesomeness that is curry leaves...

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Veggie Rolled Rice (Veggie Poha) Recipe recipes Apr 30, 2021

Veggie Rolled Rice Recipe (Veggie Poha/Powa)

This is a light, easy, delicious meal your whole family will enjoy.  

 

Poha is a “flattened” rice dish, similar to rice pilaf, which is quick and easy to make. Poha is a dehusked rice which is flattened into dry rice flakes. When added to liquid (hot or cold), the poha flakes absorb the fluids making them expand and...

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Puffed Lotus Seeds Dessert Recipe recipes Apr 23, 2021

Puffed Lotus Seeds Dessert

(aka "Phool Makhana" dessert)

 

Here's a fun dessert/snack/cereal recipe which is light, delicious and perfect for spring time know in ayurveda as kapha or heavy-happy season. Because spring is heavy, it feels right to eat light in spring. Puffed Sweet Lotus Seeds with Roasted Pecans is ideal. It's also got the added "prabhav" super power of being incredibly...

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Spices for Spring & for Reducing Kapha recipes Mar 31, 2021

 

Spring time is upon us in the northern hemisphere.  It's time to increase your spicing to strengthen digestion, burn away toxins, and open your bodily channels so the toxins can flow out easily. Kapha heavy watery earthy qualities dominate the environment, your body and your mind at this time. It's a great time to plant the seeds you're wanting to manifest for the year, but just...

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