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Naan Bread Recipe Ayurveda Style recipes May 24, 2023


Naan is a soft bread which is very reducing to vata people. Naan is traditionally cooked in a clay oven or “tandoor.” This recipe uses a regular home oven, or even a toaster oven if that is what you’re working with.

Makes 6-8 Naan.


2 cups of flour (I prefer to use 1 1/3 cup whole wheat bread flour to 2/3 cup rice or barley flour, but for gluten...

Roblynn Neumann on Ayurveda for Longevity testimonial Apr 24, 2023

Join us as bodyworker and Ayurveda Coaching graduate Roblynn Neumann as she explains the way Ayurveda has awakened the passion and knowledge to specialize in Ayurveda for Longevity.

Roxanne Nelson on Ayurveda and Jyotish testimonial Apr 24, 2023

Join Vedic Astrologist and graduate of the Ayurveda Coaching Program, Roxanne Nelson as she talks us through the incredible connections she has made between Ayurvedic medicine and Jyotish!

Annie Ross on Creating Change and Becoming Who You Are with Ayurveda Coaching testimonial Apr 24, 2023

Join Ayurveda Coaching graduate Annie Ross as she walks us through how Ayurveda helped her learn to manifest change and helped her become more deeply who she is!

Sonja Burgal on Healing from Childhood Trauma with Ayurveda testimonial Apr 24, 2023

The greatest reward we can have as Ayurvedic instructors is to watch our students heal themselves! Listen as Sonja Burgal, an Ayurveda Coaching Program graduate, talks us through healing from Childhood Trauma through the holistic self-care practices of Ayurveda. 

Bekka Bright on Creating Health Habits that Stick with Ayurveda testimonial Apr 24, 2023

Self-care comes down to forming health habits which mindfully integrate regular practices for mind, body, and spirit. Join us as we chat with Ayurveda Coaching Program graduate Bekka Bright as we explains how Ayurveda has helped her to find more balance and making self-care a luxurious habit that will stick. 

Healing Trauma in the Tissues Using Ayurveda with Anjali Deva teachers Feb 21, 2023

Join our inspirational Instructor, Anjali Deva as she explains the ways in which Ayurveda helped her heal her body from the affects of trauma as well as what it means to have a trauma-informed Ayurvedic Practice.


Shawn Specht on Staying Balanced through Seasonal Shifts testimonial Feb 07, 2023

Join Ayurveda Herbalist Training graduate Shawn Specht as she explains the ways in which she used Ayurveda to learn to vary her diet, life, and more to bring her balance throughout the year.

Healing Multiple Sclerosis though Yoga & Ayurveda with Margie Hunter lifestyle philosophy teachers Jan 17, 2023


Join beloved Ayurvedic Living School Teacher, Mentor, and Author, Margie Hunter as she takes us on a journey through chronic pain and disease through the healing powers yoga and ayurveda in healing her multiple sclerosis.

You can visit Margie Hunter @:

Naomi Jones on healing from PTSD with Ayurveda testimonial Jan 03, 2023

Join Ayurveda Coaching and Ayurveda Herbalism training graduate Naomi Jones as she discusses how she healed from PTSD including insomnia and anxiety.

Mary Thompson on Ayurveda for Women's Health and Relationship Health teachers Dec 20, 2022

Join beloved instructor and Ayurvedic practitioner Mary Thompson for her incredible story of how Ayurveda helped her not only recognize imbalances in her wellness as well as how it taught her how to heal her body and relationships.


Ayurveda Style Almond Milk Recipe recipes Dec 13, 2022


Ayurveda-Style Immune-Boosting

Almond Milk Recipe



  • 40 almonds-approximately 2 handfuls (soaked overnight in water, remove strain in the morning and discard almond skins)
  • 6 dates soaked in 4 cups room temperature water over night-remove seeds/pits in the morning (do no discard water in the morning, you will use it for the base of the almond milk)
  • 1-2 pinches of salt...
Ayurveda Stewed Fruit Recipe recipes Dec 12, 2022


Ayurveda Stewed Fruit Recipe


Try this delicious and nutritious ayurveda stewed fruit recipe perfect for dessert or snack anytime of year. It's perfect when you're craving something sweet, tangy, and hydrating.  Include any of your favorite fresh pitted or dried fruits along with a handful of raisins, shredded coconut, enough water to cook them and a pinch of your...

Maria Cantu on Finding Tools to Help Yourself and Others with Ayurveda testimonial Dec 06, 2022

Join Ayurveda Coaching and Ayurveda Herbalism Program Graduate, Maria Cantu as she recounts how ill health brought her to Ayurveda and how this ancient practice gave her the tools to help not only herself but others as well!


Ayurveda for the Highly Sensitive Person or Vata Dosha with Rose Carol lifestyle philosophy teachers Nov 15, 2022

Join the beloved instructor and counselor Rose Carol as she describes the powerful ways Ayurveda can bring greater balance to empaths, highly sensitive people, and those dominant in Vata dosha. 

Want to learn more about Ayurveda for the Highly Sensitive Person & dive deep into Ayurveda psychology & relationships training? 

Ayurveda Beet Chutney Recipe recipes Nov 07, 2022

Beet Chutney

Beets are heavy, warming, strength promoting and good for building the blood and moving the bowels. They are excellent for fall and winter in soups, grain or root veggie dishes, or in the summer with cooling vegetables such as cucumber and zucchini to prevent them from overheating the liver. This chutney can also be eaten in the spring.


  • 1-1.5 cups grated beet...
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