AYURVEDIC LIVING BLOG
Meet 102-Year-Old Doctor and "Mother of Holistic Medicine" Dr. Gladys McGarey as she shares about her secrets to happiness and health at any age, love as the greatest medicine, the inner physician, meeting Mahatma Gandhi, and her 10-year plan!
CONNECT WITH GLADYS MCGAREY:
In this episode, we speak to Delaney Bray an Ayurvedic Living School graduate who shares about her "Whole Life Transformation" and becoming invincible, self-confident, self-compassionate, optimistic and armed with the Ayurveda Invincibility Tools & Life Skills through Ayurveda School and how she not only healed her gut, and digestive issues but also healed her mental health and...
Learn how Karolina Olamendi healed her own 10 year thyroid imbalance (hypothryroidism) and was able to come completely off her thyroid medication within 6 months of learning Ayurveda at the Ayurvedic Living School in our Ayurveda Life Mastery Program. Congratutions Karolina! You're such an inspiration! NOTE:Program results may vary from person to person. This video is not intended to treat or...
Curried Pumpkin Dhal Recipe
Perfect for the holiday season or anytime something warm, spicy and soul-soothing is called for! NOTE: Pumpkin, like all winter squash, is very heavy, full of soma, hard to digest and channel blocking. As a result, this recipe is recommended for occasional holiday treats - not for every day use.
Puree the below spices together in blender with enough water...
Lack of Willpower ISN'T Your Problem
Raise your hand if you think you lack willpower.
We women struggle with food addictions, we struggle with lack of exercise, staying up late, getting up late and a self-care to-do list a mile long which never gets checked off.
We think our problem is our lack of willpower. In reality, our problem...
Join beloved Ayurvedic Living School Teacher, Mentor, and Author, Margie Hunter as she takes us on a journey through chronic pain and disease through the healing powers yoga and Ayurveda in healing her multiple sclerosis.
You can visit Margie Hunter @: http://www.transcendingms.com/
Join the beloved instructor and counselor Rose Carol as she describes the powerful ways Ayurveda can bring greater balance to empaths, highly sensitive people, and those dominant in Vata dosha.
Join Mamta Landerman, beloved instructor and the founding and current President of the California Association of Ayurvedic Medicine (CAAM) as she discusses the powerful ways living with the seasons of Ayurveda enhance wellbeing. You are sure to enjoy a bunch of Ayurvedic jewels of wisdom to integrate into your own life.
Discover the vast benefits and many uses of magnesium, signs of deficiency and why it's the mineral most utilized by the body for the widest variety of functions with Dr. Marianne Teitelbaum.
To learn more about magnesium check out Dr. Teitelbuam's website:
Ayurveda Exercise for Winter
According to Ayurveda, the winter is dominated with the vibrational nurturing energy of the moon known as soma. When the sun begins its slumber each winter, the moon dominates. As a result, winter is known as a vibrationally nurturing time of the year where we have the opportunity to create tremendous immunity, bliss and health, if only we...
8 Ways Gratitude Enhances Your Well Being
As many of us know, gratitude feels good. And as science is proving more everyday, gratitude affects both our psychology as well as our physiology. Below are 8 ways gratitude has been shown to enhance our wellbeing. Thanksgiving is a perfect time to reflect on and embrace the daily or morning practice of...
Learn ayurvedic self-massage with Traci Webb (Ayurvedic Living School Founder) and Margie Hunter (Author of Transcending MS), including the deeper hidden meanings, connections to the moon, and benefits of how to do daily warm oil self-massage known as abhyanga.
- why ayurvedic warm oil self-massage known as abhyanga is a favorite ayurvedic daily routine for many
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