AYURVEDIC LIVING BLOG

What to do to support your lungs during a smoky air wildfire crisis?

The epithelial cells of your lungs are the delicate inner "lining" where the environment and lung cells interface.  It's here that toxins and damage from what we breathe in will first create an imbalance and deposit toxins.

Here are few simple protocols, herbs and foods to arm you with some ayurvedic lung armor during...

Channeling Anger about Social Injustices...

We are witnessing a planetary shift in consciousness.

A time when violence and brutality against our black brothers and sisters is no longer tolerated.   A time where other nationalities and countries across the planet are at long last reaching out their hands, their voices, their pocket...