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Meet Glady McGarey - 102-Year-Old Doctor & Mother of Holistic Medicine & Her Secrets to Happiness & Health at Any Age guest life-coaching lifestyle philosophy Feb 28, 2024

Meet 102-Year-Old Doctor and "Mother of Holistic Medicine" Dr. Gladys McGarey as she shares about her  secrets to happiness and health at any age, love as the greatest medicine, the inner physician, meeting Mahatma Gandhi, and her 10-year plan!

CONNECT WITH GLADYS MCGAREY:

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Reclaiming Your Power to Heal Yourself & Healing Gut & Mental Health Challenges thru Ayurveda with Delaney Bray life-coaching lifestyle testimonial Jan 10, 2024

In this episode, we speak to Delaney Bray an Ayurvedic Living School graduate who shares about her "Whole Life Transformation" and becoming invincible, self-confident, self-compassionate, optimistic and armed with the Ayurveda Invincibility Tools & Life Skills through Ayurveda School and how she not only healed her gut, and digestive issues but also healed her mental health and...

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Karolina Olamendi on Ayurveda for Thyroid Imbalances lifestyle testimonial Jan 05, 2024

Learn how Karolina Olamendi healed her own 10 year thyroid imbalance (hypothryroidism) and was able to come completely off her thyroid medication within 6 months of learning Ayurveda at the Ayurvedic Living School in our Ayurveda Life Mastery Program. Congratutions Karolina! You're such an inspiration! NOTE:Program results may vary from person to person. This video is not intended to treat or...

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🦄8 Signs You're a Born Healer with Traci Webb life-coaching lifestyle philosophy Nov 29, 2023

Ever wonder if you're meant to be a healer? How do you know for sure? Wondering if ayurveda is right for you? Here are 8 Signs You're a Born Healer with Traci Webb (Ayurvedic Living School Founding Director). 

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🎃 Curried Pumpkin Dhal lifestyle nutrition recipes Oct 30, 2023

Curried Pumpkin Dhal Recipe

Perfect for the holiday season or anytime something warm, spicy and soul-soothing is called for! NOTE: Pumpkin, like all winter squash, is very heavy, full of soma, hard to digest and channel blocking. As a result, this recipe is recommended for occasional holiday treats - not for every day use. 

Puree the below spices together in blender with enough water...

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🦋Lack of Willpower ISN'T Your Problem life-coaching lifestyle philosophy Oct 30, 2023

 

Lack of Willpower ISN'T Your Problem



Raise your hand if you think you lack willpower.



We women struggle with food addictions, we struggle with lack of exercise, staying up late, getting up late and a self-care to-do list a mile long which never gets checked off.


We think our problem is our lack of willpower. In reality, our problem...

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Healing Multiple Sclerosis though Yoga & Ayurveda with Margie Hunter lifestyle philosophy teachers Jan 17, 2023

 Join beloved Ayurvedic Living School Teacher, Mentor, and Author, Margie Hunter as she takes us on a journey through chronic pain and disease through the healing powers yoga and Ayurveda in healing her multiple sclerosis.

You can visit Margie Hunter @:  http://www.transcendingms.com/

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Ayurveda for the Highly Sensitive Person or Vata Dosha with Rose Carol lifestyle philosophy teachers Nov 15, 2022

Join the beloved instructor and counselor Rose Carol as she describes the powerful ways Ayurveda can bring greater balance to empaths, highly sensitive people, and those dominant in Vata dosha. 

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Living Aligned with the Seasons through Ayurveda with Mamta Landerman lifestyle philosophy teachers Sep 01, 2022

Join Mamta Landerman, beloved instructor and the founding and current President of the California Association of Ayurvedic Medicine (CAAM) as she discusses the powerful ways living with the seasons of Ayurveda enhance wellbeing. You are sure to enjoy a bunch of Ayurvedic jewels of wisdom to integrate into your own life. 

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The Power of Magnesium to Heal in Ayurveda with Dr. Marianne Teitelbaum herbs lifestyle Apr 29, 2022

Discover the vast benefits and many uses of magnesium, signs of deficiency and why it's the mineral most utilized by the body for the widest variety of functions with Dr. Marianne Teitelbaum. 

 

To learn more about magnesium check out Dr. Teitelbuam's website:

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Ayurveda Exercise for Winter lifestyle Jan 03, 2022

Ayurveda Exercise for Winter

 

According to Ayurveda, the winter is dominated with the vibrational nurturing energy of the moon known as soma.  When the sun begins its slumber each winter, the moon dominates.  As a result, winter is known as a vibrationally nurturing time of the year where we have the opportunity to create tremendous immunity, bliss and health, if only we...

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8 Ways Gratitude Enhances Your Well Being lifestyle philosophy Nov 23, 2021

 

8 Ways Gratitude Enhances Your Well Being 

 

As many of us know, gratitude feels good. And as science is proving more everyday, gratitude affects both our psychology as well as our physiology.  Below are 8 ways gratitude has been shown to enhance our wellbeing.  Thanksgiving is a perfect time to reflect on and embrace the daily or morning practice of...

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The Art of Abhyanga Warm Oil Self-Massage lifestyle teachers Nov 12, 2021

Learn ayurvedic self-massage with Traci Webb (Ayurvedic Living School Founder) and Margie Hunter (Author of Transcending MS), including the deeper hidden meanings, connections to the moon, and benefits of how to do daily warm oil self-massage known as abhyanga. 

Discover:

  • why ayurvedic warm oil self-massage known as abhyanga is a favorite ayurvedic daily routine for many
  • what...
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