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The Art of Abhyanga Ayurveda Self- Massage

lifestyle Nov 12, 2021

Learn ayurvedic self-massage with Traci Webb and Margie Hunter, Author of Transcending MS, including the deeper hidden meanings, connections to the moon, and benefits of how to do daily warm oil self-massage known as abhyanga. 


  • why ayurvedic warm oil self-massage known as abhyanga is a favorite ayurvedic daily routine for many
  • what the MOON and abhyanga have in common
  • the benefits of abhyanga
  • how to abhyanga

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