The Art of Abhyanga Ayurveda Self- MassageNov 12, 2021
Learn ayurvedic self-massage with Traci Webb and Margie Hunter, Author of Transcending MS, including the deeper hidden meanings, connections to the moon, and benefits of how to do daily warm oil self-massage known as abhyanga.
- why ayurvedic warm oil self-massage known as abhyanga is a favorite ayurvedic daily routine for many
- what the MOON and abhyanga have in common
- the benefits of abhyanga
- how to abhyanga