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Ayurveda Spiced Apple Cider Recipe

nutrition recipes Dec 25, 2021
Ayurveda Spiced Apple Cider Recipe

Ayurveda Spiced Apple Cider Recipe

Here's  a special heart-warming ayurvedic spiced apple cider ✨ to invigorate your circulation especially through your vibrational heart. It’s perfect for quiet days or for your winter parties to keep everyone’s bliss flowing all through the season...

✨Ingredients:

*6 cloves
* 2 stick cinnamon
* 1 pinch nutmeg powder (fresh grated is best)
* 2 star anise (2 full pods/complete stars)
* 2 slices fresh ginger or ¼ tsp sunthi (ayurvedic ginger powder)
* ¼ tsp cardamom powder
* 5 crushed allspice corns
* 3 oranges sliced
* juice of 1 pomegranate or a handful of cranberry (if you have it) - add extra sweetener of choice to taste if you add cranberry
* 1 gallon apple juice (fresh is best)

✨Directions:

Bring to a boil
Reduce to low simmer for few hours if you have time, or rolling simmer for 30 minutes

✨Happy Holidays,
Xo
Traci
Founder of the Ayurvedic Living School in Northern California

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