What are Oxalates and How are they Killing You?  On today's episode we’re talking to Sally K Norton, MPH an Ivy-league Nutritionist & Author of the book: Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better. Sally’s going to be sharing with us about oxalates, what they are, what imbalances they cause, what foods they’re found in, what chronic imbalances they cause, her story of chronic disease from oxalate overload and how she healed from them by lowering her oxalate intake and how you can too! 

Sally K. Norton, MPH holds a nutrition degree from Cornell University and a master’s degree in Public Health. Her path to becoming a leading expert on dietary oxalate includes a prior career working at major medical schools in medical education and public health research. Her personal healing experience inspired years of research that led to her book, Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better which was released in January 2023 from Rodale Press and is available everywhere books are sold. Sally's cookbook can also be found on her website below.

For more information visit:

• Sally's Website: SallyKNorton.com 
• Sally's:  Oxalate Food List and Beginner's Guide
• Sally's Book:  Toxic Superfoods: How Oxalate Overload is Making You Sick and How to Get Better
• Follow Sally on YouTube and social media.
• On Instagram: @sknorton and @toxicsuperfoods_oxalate_book 
• On Facebook: @BeFreeToThrive  
• On Twitter: @BetterLowOx