Schedule a Chat

Basic Ayurveda Grain Recipe

nutrition recipes May 31, 2022
Basic Ayurveda Grain Recipe

Basic Grain

Ingredients:

  • 1 cup rice (ie white rice)

  • ½ cup other grain (ie, quinoa)

  • 3 cups water

  • ½ tsp salt

  • ½ tsp cumin powder

  • 1 Tbs ghee

 

Directions:

  • Soak grains overnight in enough water to cover by few inches

  • Drain in the morning

  • Place all ingredients into saucepan and cover on high

  • Bring to a boil

  • Stir & cover

  • Reduce to simmer (time varies according to grain – cook as long as the grain that requires the most time needs, ie, white basmati rice = 20 minutes, brown rice = 45 minutes)

DOWNLOAD THE RECIPE

Upcoming Ayurveda Trainings...

Ayurveda_Life_Mastery

Ayurveda Health & Life Coach Training

Now Enrolling!

Learn More...
Ayurveda Herbalist Training

Ayurveda Herbalist Training

Now Enrolling!

Learn More...

Schedule a Chat!

Receive support clarifying your next chapter and discovering which of our programs is the best fit to help get you there
SCHEDULE CHAT

Read the latest from our blog...

Nurturing Your Feminine Essence: Ayurveda Tips for Women's Health

Jun 30, 2025

Nurturing Resilience: Ayurveda's Guide to Immune Health

Jun 23, 2025

Nurturing Digestive Harmony: Ayurveda Tips for Healthy Digestion

Jun 16, 2025

Grab Your FREE 3-Part 'Ayurveda Basics' Video Training

PLUS, get free weekly ayurveda tips, recipes & inspiration right to your inbox!

*Your information is never sold nor shared.