Schedule Clarity Call

Ayurveda Thandai Recipe - A cooling and festive drink

recipes Sep 13, 2022
Ayurveda Thandai Recipe

“Thandai” - Cooling Festival Drink :

This drink is often served chilled in summer or at Indian festivals

Ingredients:

  • 6 cups milk
  • 25 soaked and peeled or blanched Almonds
  • 3 Tbs dry roasted Poppy seeds
  • Few strands of Saffron (kesar)
  • Dates or brown sugar to taste
  • 8 green cardamoms
  • 20 rose petals (fresh or dried), or 1 tbs rose water
  • ½ stick Cinnamon
  • 8-10 Black peppercorns

Directions:

1. Grind saffron, then grind almonds and poppy seeds and add little milk to make a paste

2. Bring remaining milk to a boil in a pan with cinnamon stick

3. Add saffron mix to milk and bring to boil and then remove from heat

4. Add sugar and stir to melt

5. Grind green cardamoms, black pepper corns, and rose petals into powder (if using rose water, add rose water after milk has cooled)

6. Add ground spices to milk paste

7. Cool to room temperature and then drink

For More Ayurveda Tips & Trainings, Check Out Upcoming Ayurveda Classes...

Upcoming Ayurveda

Workshops & Trainings

Learn More...
Ayurveda_Life_Mastery

Women-Centered Ayurveda Health & Life Coach Trainings

Learn More...
Ayurveda Herbalist Training

Ayurveda Herbalist Trainings

Learn More...

Schedule a Clarity Call!

Get support from one of our Ayurveda coach graduates and discover which of our programs is the best fit for you.
SCHEDULE CLARITY CALL

Read the latest from our blog...

Isadora Spearwoman on Ayurveda for Pregnancy, Birth, and Parenthood

Oct 04, 2022

Easy Samosas Recipe (Puff Pastry Style)

Sep 19, 2022

Ayurveda Green Chutney Recipe with Cilantro and Mint

Sep 19, 2022

Grab Your FREE 3-Part 'Ayurveda Basics' Video Training

PLUS, get free weekly ayurveda tips, recipes & inspiration right to your inbox!

*Your information is never sold nor shared.