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Ayurveda Style Almond Milk Recipe

nutrition recipes Dec 13, 2022
Ayurveda Style Almond Milk Recipe

 Ayurveda-Style Immune-Boosting

Almond Milk Recipe

Ingredients:

  • 40 almonds-approximately 2 handfuls (soaked overnight in water, remove strain in the morning and discard almond skins)

  • 6 dates soaked in 4 cups room temperature water over night-remove seeds/pits in the morning (do no discard water in the morning, you will use it for the base of the almond milk)

  • 1-2 pinches of salt to taste

  • 1-2 pinches of vanilla powder or a 1” piece of vanilla root sliced lengthwise and seeds removed (you can use just the seeds or the seeds and the rest of the “shell”)

  • 1 pinch cardamom powder

 

Directions:

  • Blend all ingredients well until almonds have been as broken down as possible

  • Strain and enjoy!

  • *Tip: Reserve strained almond paste to garnish your oatmeal or mash with dates and walnuts and cardamom and raisins for snacks, or us as a base to make almond “burfi” dessert or as almond flour when cooking.

  • Enjoy!

DOWNLOAD THE RECIPE HERE 

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