AYURVEDIC LIVING BLOG

The greatest reward we can have as Ayurvedic instructors is to watch our students heal themselves! Listen as Sonja Burgal, an Ayurveda Coaching Program graduate, talks us through healing from Childhood Trauma through the holistic self-care practices of Ayurveda. 

Self-care comes down to forming health habits which mindfully integrate regular practices for mind, body, and spirit. Join us as we chat with Ayurveda Coaching Program graduate Bekka Bright as we explains how Ayurveda has helped her to find more balance and making self-care a luxurious habit that will stick. 

Join Ayurveda Herbalist Training graduate Shawn Specht as she explains the ways in which she used Ayurveda to learn to vary her diet, life, and more to bring her balance throughout the year.

Join Ayurveda Coaching and Ayurveda Herbalism training graduate Naomi Jones as she discusses how she healed from PTSD including insomnia and anxiety.

Join Ayurveda Coaching and Ayurveda Herbalism Program Graduate, Maria Cantu as she recounts how ill health brought her to Ayurveda and how this ancient practice gave her the tools to help not only herself but others as well!

Join Sonia Sandhu, who graduated our Ayurveda Coaching Program as she walks us through how she found purpose and passion through Ayurveda and how it helped her learn to follow her own inner voice to her Dharma!

Welcome Isadora Spearwoman, birth and post-partum Doula and graduate of our Ayurveda Herbalism Program as she speaks to us about her passion for life and sustaining life. She walks us through her process of becoming a passionate and powerful practitioner of Ayurveda for pregnancy, birth, and parenthood. 

Join Kerri Midiri, educator and Ayurveda Coaching graduate as she explains how Ayurveda helped her reclaim her mental and physical health and brought balance to her vata dosha. She worked through chronic and acute anxiety symptoms through implementing warming and moisturizing Ayurvedic practices. 

Join beloved Intern Supervisor Mia Hamilton as she interviews one of her first ever coaching students Susie Clayton, who healed her chronic headaches and evolved her habits on the journey to becoming an Ayurveda Coach herself!

Learn how Mariam Balasubramanian awakened to her soul's purpose through studying Ayurveda.

Learn how Tess gained confidence in giving health, herbal and ayurveda advice to her clients while in Ayurveda Herbalist School.

We want to empower you to reclaim your power to heal yourself and become the family and community healer you were born to be!

Learn how to heal anxiety, insomnia and confidence through ayurveda with Manjot Bhutta Herbal Graduate. Manjot had encounters with herbal medicines at her uncle's shop in India as a child. Her love for herb and healing was rekindled during covid and she has taken the opportunity to not only study ayurvedic herbal medicine during the pandemic, but to heal her body, mind and transform her life...

Watch Lynn Hanger, yogini, mom, big-hearted creative & Ayurveda Life Mastery graduate share about her Ayurveda Life Mastery Health & Life Coach Training experience and all the ways it healed not only her anxiety and palpitations, but also her life & career!

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