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Welcome to the


Membership Program


Awaken Health & Happiness!

Create & sustain lasting physical and emotional health through ayurveda and like-minded community.    


Women Get Sick Alone & Heal in Community!

Your Membership Includes...

Embodied Ayurveda 3-Day Self-Care Retreat ($450 Value!)

Learn & Practice all ayurveda daily and seasonal self-care routines for radiant health and happiness. Including warm oil self-massage, exfoliating lymphatic body scrub, aromatic herbal facial steam, ghee bath for the oil, nasya sinus therapy, and more! Includes handouts for each

1-Day Ayurveda Cooking & Nutrition Immersion ($150 Value!) & On-Demand Ayurveda Cooking & Nutrition Classes

Learn to make ayurveda staple foods for creating lasting health and happiness. Learn the healing properties of common kitchen spices. Learn to prepare best seasonal foods, spices and drinks for each season. Includes: 30+ downloadable recipes.

Women's Wisdom & Wombcare Retreat & Seasonal Celebrations ($200 Value!)

Explore ancient women's  wisdom practices for deepening your connection to your womb space, creative juices and feminine power in this hands-on day long retreat exploring womb wisdom, herbal and aromatic therapies, moon lore and spiritual practices for women

2-Day Herbal & Aromatic Product Making Immersion ($350 Value!)

In this hands-on immersion  from the comfort of home, you'll learn to make your own aromatic and herbal self-care products, oils, lotions, salves, lip balms, body scrubs, bath salts, herbal ghees, moon milks, herbal jams, tinctures and so much more.

3-Day Ayurveda Body Reading Skills Training ($450 Value!)

Learn to speak your body's language in this 3-Day training. Including Ayurveda Reading of the: face, tongue, speech, voice, nails and pulse basics.

2-Day Self-Mastery & Habit Evolution Retreat ($300 Value!)

Dive deep into your relationship with the elements, doshas and your ayurveda superpower and learn to apply modern habit evolution practices to live your ayurveda to catalyze the benefits of ayurveda in your life. 

On-Demand Video Archive 100+ of Yoga, Cooking & Self-Care Classes ($1250 Value!)

Members enjoy 24-Hour Access

Downloadable PDF Recipes & Shopping Lists

Download and print all recipes for all cooking and herbal and aromatic product making classes.

"I already cook a lot, so the highlights for me were learning about ayurvedic methods of cooking, spices, and learning Ayurvedic principles as applied to cooking. Thank you for sharing your knowledge and energy! The workshop was fun and inspiring." ~ Katie More"

~ Katie Moore ~
Ayurveda Cooking Class Student

"As crazy as it sounds, I was afraid of food, and definitely afraid of cooking meals. During the program, I learned how to chop and cook vegetables, how to use spices, and how to make meals. I learned to become aware of and appreciative of everything that I put into my body. I now love to cook."~ Anne Allen, Ayurveda Cooking Classes attendee"

~ Anne Allen ~
Ayurveda Cooking Class Attendee

"I am so very grateful to have found Ayurveda. I love everything about it. Nothing has ever felt so right to me. This is exactly where I am supposed to be and what I am supposed to be doing...having this background and tools to use allows me to truly take care of my patients and I am so grateful to be able to use this to help people."

~ Amanda Gray ~
Ayurveda Cooking Student

"Since class, I've been cooking up a storm! I make Yoghurt, paneer, subji's, chai's and all kinds of wonderful things! I really enjoyed learning new information about food and nutrition! I've been making ALL kinds of food using the 6 tastes. It has been the key to making the most wonderful tasting/nourishing food I've ever made! Feeling blessed to have gained such wonderful knowledge! I am hoping to possibly have my mom come out to take it with me again! I think she could really benefit! Plus its just a wonderful over all experience! Also, I really many recipes! and sharing the space with everyone!” ~ Lucy Howell, Ayurveda Cooking Class Attendee"

~ Lucy Howell ~
Ayurveda Cooking Student

"I am so happy to have the tools to create nutritious meals for my family. The information I received is invaluable. I would definitely recommend it to my friends. Thank you!" ~Karena Gore"

~ Karena Gore ~
Ayurveda Cooking Student

"It was wonderful, educational, and delish! Highlight was the meals-obviously!! Meeting new people, feeling all the love from the food while learning of its intelligence and conscious preparation. The recipes are a must have!”, -Samantha Dudman-Miller"

~ Samantha Dudman-Miller ~
Ayurveda Cooking Student

"Thank you for bringing us all together in a sacred space to prepare beautiful meals and build lovely much needed community. I appreciate you!" ~ Keri Sheppeard"

~ Kerri Sheppeard ~
Ayurveda Cooking Student

"I learned so much. I’ve been cooking lots of Ayurvedic food at home and have starting teaching some of the concepts in my cooking class at work too! Hands-on cooking was great. Learning about the health benefits of each food and each spice. I loved the take-away points (how we can incorporate it into our lives at home). This course was worth my time and money and I would recommend this course to a peer. The Ayurveda Cooking Class exceeded my expectations by a long shot. Not only did I learn about how Indians have used food as medicine for thousands of years, but I got to cook the food myself and enjoy a healing feast every night. We were given all the recipes along with practical advice about how to incorporate the Ayurvedic diet into the Western lifestyle. I have changed the way I cook for myself at home (which my friends and family love!), but I have also incorporated what I learned into my professional practice as a dietitian. This is a very educational as well as practical course. And plus, it’s lots of fun! ? Tessa Thralls, Ayurveda Cooking Student"

~ Tessa Thralls ~
Ayurveda Cooking Student

"What I love the most about Ayurveda is not only the tools and knowledge I now possess, but the fact that by doing all these things for myself, I have really let my body know that I honor it and love it. Amy Schultz"

Amy Shultz
Ayurveda Cooking Class Attendee

Meet Your Guides...

Traci Webb - Embodied Ayurveda Self-Care Retreat & Body Reading Skills Training

Jennifer Wiest - Aromatherapy & Herbal Remedies Making Immersions

Xiommy Rohena ~ Ayurveda Cooking, Aromatherapy & Herbal Remedies Immersions

Mia Hamilton - Women's Wisdom & Wombcare, Self-Mastery Retreat, Seasonal Celebrations & Rituals

Lynn Hanger ~ Habit Evolution Retreat

Details & Registration:

 $1499 by 2/22/24

Includes: Embodied Ayurveda Live Online Self-Care Retreat February 23-25, 2024  ($399 Value!)

🎉Days Left to Sign Up for 2024 Membership:

~You're the Best Investment You'll Ever Make! ~










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