Learn Traci's 3 Simple Steps to Sleep Like a Baby...
Video 3: Do this to Sleep Like a Baby
"I recommend this program to anyone who is interested in Ayurveda and wants to learn more about nurturing and empowering oneself. The combination of in-class and online makes the program easily accessible. I learned a deep knowledge of Ayurveda and myself and made great friends along the way."
"My emotional health has improved drastically. Learning the power of my thoughts and actions as well as diet has on my emotional well being is profound. I feel less reactive, judgemental and more empowered to have control over my mind. I feel more tuned in to how everything affects my body. I feel more connected and have better physical health and digestion. I received more knowledge than I expected and tools to help along this path. It changed the way I look at life. I enjoyed every part of the journey."
"Being Part of the Ayurveda Health and Life Coach trainings have been a joy and a wonderful personal growth opportunity. Ayurveda touches so many aspects of life; health, happiness, spirituality, nutrition, lifestyle, connection with nature and community, the list goes on and on. Learning with this group has been a beautiful experience and I look forward to sharing the knowledge with others into the future."