Time for Deep Rest & Rejuvenation Including:
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In this 4-Hour Live Course You'll Learn:
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How Fall/Winter Seasonal Shift Affects Our Physiology & Psychology & How to Harness the Winter to Grow Stronger!
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Special Foods & Specific Recipes to Stay Grounded and Grow Stronger in Winter
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Pulse Assessment Basics for Self-Healing
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Samadhi Set Self-Marma Therapy for Healing and EMF Detox
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Special Nurturing Home Spa Therapies for Deep Relaxation
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Special Grief Relieving Pranayama Practice for Daily Release and Deep Sleep
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Downloadable PDF of Recipes Discussed
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Product Links to all products mentioned in class with discount codes
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Lifetime access to recordings
Your Guide:
Traci Webb
Traci founded the Ayurvedic Living School in 2006 and is our program director and lead teacher. Traci is the author of Ayurveda Life Mastery our foundational ayurveda textbook. She's a SV Ayurveda Practitioner and Educator. She's a Panchakarma Instructor, Ayurvedic Yoga Therapist-NAMA, and Vedic Astrologer who's been teaching ayurveda, yoga, massage, aromatherapy and leading women's groups for 20+ years. Traci served on the Board of Directors for CAAM. She is passionate about empowering women to take back their power to heal themselves, and to reclaim their birthright as self, family and community healers and leaders.