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Fall Self-Care Retreat & Divine Feminine Celebration!

 

Sept. 30, 9am-5pm PT

with Vijaya Stern, AyurND & Sarita Rocco Yogini Extraordinaire!

       

Your Guides:

Vijaya Stern, AyuND

is an Ayurvedic Naturopath, who is a highly respected teacher and practitioner of Ayurveda and Panchakarma across the US. She is the originator of the Shakti Marga Path of Feminine Power (Ayurtantra Self-Healing System). She has studied with Dr. Vasant Lad at the Ayurvedic Institute since 1982. She is a graduate of Clayton College of Naturopathic Medicine, and is a Certified Massage Therapist. She is an Ayurveda and Panchakarma teacher who also incorporates Emotional Breathwork, Sanskrit Chanting, Tantric Mysticism and Yoga into her courses. Vijaya has also served on the Board of Directors for CAAM. Vijaya teaches in our Coach and Herbalist programs.

Sarita-Linda Rocco

Is a lifelong student of ayurveda and yoga. She was Maya Tiwari's "right hand woman" for many years guiding that community in special ayurveda practices and rituals for years. She is a longtime student of Vaidya Mishra and a long time teacher of ayurveda and Swarupa Yoga. She is a very grounded, practical teacher who easily makes ayurveda digestable and easily applicable to her students. She also has a deep love of study, food, travel, and personal evolution. Her commitment to collaboration nourishes her capacity for relationship and heart-centered living with family, friends, and colleagues. Sarita is inspired by all who strive to make a positive impact in today’s world.

Lynn Hanger - Hostess

Lynn will be our hostess for this special event. She is an Ayurvedic Living School Graduate of both the Ayurveda Life Mastery Health & Life Coach Trainings & the Ayurveda Herbalist Trainings, a certified Yoga Instructor (Kripalu) with a BA degree in Integrative Therapeutic Practices. She serves as a Coach Intern Supervisor supporting students in their monthly private health & life coaching sessions. Lynn has been able to heal her own chronic pain, complicated and chronic PTSD, traumatic losses, abusive relationships & poverty through this integrative approach and is now passionate about sharing it with others to empower them to heal their lives. 

What to expect:

  • A beautiful day of wisdom, self-care, celebration and magic with our senior teachers Vijaya Stern & Sarita Rocco hosted by Lynn Hanger
  • Vijaya Stern, AyuND will be guiding us through the vata stage of life and vata season self-care and best foods for staying nourished and grounded thru fall and winter seasons
  • Sarita Rocco will be guiding us through a community fall divine feminine (navaratri)  ritual which students are encouraged to participate in from the comfort of their home (details will be included in welcome email upon registration)
  • Lynn Hanger, ALS graduate and certified Ayurveda Life Mastery Health & Life Coach & Herbalist will be our hostess who will be guiding us through our breakout groups and ending our day with a celebratory ayurveda dance party followed by a nurturing warm oil self-massage session.