$97.00 USD

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Ayurveda Self-Care Workshop

Downloadable Course with Traci Webb

Meet Your Instructor: Traci Webb, Founding Director of the Ayurvedic Living School. Traci is passionate about empowering women to reclaim their birthright as self, family, and community healers and leaders.  She has guided thousands of clients and students over the past 20+ years in achieving their health and life goals through her ayurveda programs, workshops and women's groups.

Learn to embody ayurveda as a way of life which naturally restores and nurtures health, happiness, deep ease and connection. Experience & integrate the daily and weekly self-nurturing rituals of ayurveda for deep release of tension and much needed restoration of your nervous system. 

* Includes 6 hours of video lessons and hands-on demonstration in ayurveda's quintessential self-care rituals.

What you'll experience:

  • How to live an embodied ayurveda life
  • Soothing warm oil self-massage
  • Invigorating & exfoliating full-body herbal scrub
  • Relaxing aromatic herbal facial steam
  • Soothing ayurveda eye bath with ghee
  • Ayurvedic sinus, oral, and eye care 
  • Students will learn benefits, contraindications and how to perform all the above self-care rituals
  • Daily & Weekly Ayurvedic Eye, Ear, Oral & Sinus Care Therapies and Protocols and Recipe
  • Students can expect to leave deeply relaxed, refreshed, renewed, well rested with the ability to integrate these practices and the embodied ayurveda into their daily life through 2021 and beyond. 
    Also includes:
  • 45 day access to all video recordings in case you miss the live workshop
  • Downloadable PDF "How to" Protocols for Ayurveda Warm Oil Self-massage (Abhyanga) & Lymphatic Massage, Eye & Oral Care
  • Links to Traci's favorite product suppliers

Institute Policies:

Liability Release

I hereby waive any present and/or future claims of liability against the Ayurvedic Living School and/or its instructors and/or Traci Webb. This includes any claim that may arise out of any recommendation(s) including but not limited to: detox therapy, herb(s), foods, oils, essential oils and/or lifestyle suggestion(s).


Traci Webb is not a licensed health care provider nor a biologist.  She is an Ayurvedic Practitioner. By registering for this course you acknowledge that you understand that Traci Webb is an Ayurvedic Practitioner not a licensed health care provider nor licensed physician.  You are encouraged to confirm any information obtained from or through this workshop course with other sources, and review all information regarding any medical condition or treatment with your physician. This  workshop and course content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other licensed health provider with any questions you may have regarding a medical condition. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HEARD IN THIS WORKSHOP OR COURSE.

Course Content & Privacy

Course content, including but not limited to videos, audios, handouts, course workbooks, PDFs, and guided meditations are non-transferable and cannot be shared. Students receive access to their course via a student login. Students are not permitted to share their student login information with friends, family or anyone. 

Publicity, Advertising Rights and Recordings:  

The school reserves the right to take and use photographs, recordings and testimonials and to use those photographs, recordings and testimonials in the school’s marketing. 


What People Are Saying:

Don't miss out on an opportunity to spend time with Traci while she immerses you in Ayurvedic lifestyle medicine, her specialty and my favorite aspect of the Ayurvedic canon. Love you Traci!

Selena Rowan

To say that the Ayurvedic Living School has transformed my life would be an understatement. I came to Ayurveda broken, fragile and scared. I emerged happy, healthy and confident. From the bottom of my heart, I highly recommend all of the ALS programs.

Ann Allen

What I love most about Ayurveda is not only the tools and knowledge I now possess, but the fact that by doing all of these things for myself, I have really let my body know that I honor it and love it.