Class Meets:
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February 23-25, 2024 (Friday-Sunday)
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9am-5pm PT/12-8pm ET (Lunch: 12-2pm PT/3-5pm ET)
Investment:
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297 by 2/22/24 for Live Class + Recordings
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$397 after 2/22/24 for Recordings Only (no live class)
Learn to regulate your nervous system back into a state of deep rest, digest, peace and restoration through 8 of Ayurveda's quintessential daily, nightly and seasonal self-care practices. These are ayurveda feminine embodiment practices that are simple practices anyone can embrace on a regular basis to begin to heal the delicate nervous, endocrine and immune systems and to restore deep health and happiness.
Therapies learned will include:
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abhyanga (daily warm oil self-massage)
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garshana (exfoliating massage)
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reflexology foot massage
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facial and sinus herbal and aromatic steam
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and ayurveda care of skin, sinuses, oral cavity, ears and eyes
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students will also explore special ayurveda feminine embodiment practices which anyone can do anytime as they go throughout their day
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Includes:
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PDF Handouts and recipes for all therapies covered
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Lifetime access to all recordings
Your Guide:
Traci Webb
is the founding director, lead teacher and program designer of the Ayurvedic Living School which she founded in 2006 in Northern California where she and her cohort of female ayurveda luminaries guide women to reclaim their connection to their bodies, to the earth, to each other, and to their own inner knowing through the school's women-centered Ayurveda Life Mastery™️ Health & Life Coach Training and Ayurveda Herbalist & Practitioner Trainings. Traci has authored 6 ayurveda textbooks. She's a certified Ayurveda Practitioner & Educator, Pulse & Marma Therapist, Panchakarma Teacher, Vedic Astrologer, Yoga Instructor, Aromatherapist & life-long yogini who's been teaching ayurveda and guiding women's groups for 25 years. Traci is passionate about empowering women to rise and to reclaim their power and their birthright as self, family and community healers and leaders. When not teaching, you will find her in her garden, kitchen or hiking amongst the ancient forests.
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Phone: 1-707-601-9025
Email: [email protected]
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